Rushworth

Rushworth Health and Fitness

Health and fitness is a booming industry all over the world, and the town of Rushworth in Victoria, Australia is no exception. This small but thriving town is home to a number of businesses in the health and fitness industry, each offering unique benefits to locals and visitors alike. Here we’ll take a look at some of the top health and fitness businesses in and around Rushworth.

Gym/Fitness Centers:
1. Snap Fitness - This 24/7 gym in nearby Shepparton is perfect for those who like to work out at any time of the day or night. With state-of-the-art equipment, personal training services, and group fitness classes, Snap Fitness is a great choice for people of all fitness levels. Contact: (03) 5821 0188.

2. Fitness4Less - Located in Bendigo, Fitness4Less is a full-service gym with a wide variety of equipment and classes. They offer personal training services, nutrition coaching, and even a kids’ fitness program. Contact: (03) 5443 6110.

Yoga Studios:
1. Yoga Harmony - For those looking for a peaceful and calming yoga experience, Yoga Harmony in nearby Echuca offers a variety of classes for all levels. They also offer private sessions and workshops. Contact: (03) 5482 5566.

2. Live for Yoga - Another great option in Echuca, Live for Yoga offers a range of yoga styles, including Hatha, Vinyasa, and Yin. They also offer meditation and mindfulness classes. Contact: (03) 5480 7528.

Pilates Studios:
1. Completely Pilates - Located in nearby Bendigo, Completely Pilates offers a variety of Pilates classes, from basic mat classes to advanced reformer classes. They also offer personal training and therapeutic massage. Contact: (03) 5444 3564.

2. Kyneton Movement Studio - For those in the northern part of the region, Kyneton Movement Studio offers Pilates and other movement classes, as well as physiotherapy and massage services. Contact: (03) 5422 2207.

Dietitians/Nutritionists:
1. Good Food Nutrition - Located in Shepparton, Good Food Nutrition offers expert nutrition advice and personalized meal plans for people with a variety of health and fitness goals. Contact: (03) 5831 8233.

2. Echuca Nutrition and Dietetics - This practice in Echuca offers individualized nutrition advice and specialized services, such as sports nutrition and weight management. Contact: (03) 5480 7788.

Massage Therapy:
1. Touch of Tranquility - Located in Rushworth, Touch of Tranquility offers a variety of massage services, including deep tissue, relaxation, and hot stone massage. They also offer pregnancy massage. Contact: 0408 741 465.

2. Bendigo Massage Therapy - This practice in Bendigo offers a range of massage services, including remedial, sports, and relaxation massage. They also offer dry needling and cupping services. Contact: (03) 5443 8217.

Each of these businesses offers unique benefits to the health and fitness community in and around Rushworth. Whether you’re looking for a challenging workout, a peaceful yoga class, personalized nutrition advice, or therapeutic massage services, you can find it all in this region. So, why not take advantage of these great services and start living a healthier, happier life today!